Apple Fritters
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Apple Fritters

#apple fritters#fried#coconut flour#flax meal

Apple fritters made with grated green apples, eggs, flax meal, coconut flour, and shredded coconut. Fried in coconut oil and served hot with optional honey and/or almond butter.

15
Prep (min)
15
Cook (min)
30
Total (min)
4
servings
$4.14
Total Cost
$1.04
Per serving
  • 43 g (2 tbsp) Honey, optional; for serving
  • 0 g (0 tsp) Nutmeg (ground)
  • 30 g (¼ cup) Flax Meal
  • 30 g (¼ cup) Shredded Coconut
  • 2 g (¼ tsp) Coarse Salt
  • 14 g (2 tbsp) Coconut Flour
  • 250 g (5 Eggs) Eggs
  • 440 g (4 cups) Apple, grated
  • 3 g (1 tsp) Cinnamon (ground)
  1. 1
    Grind the apples with a hand grater – do NOT try to do this in a food processor or you will get applesauce. We don’t want applesauce. Pat grated apples dry with paper towels.
  2. 2
    Combine apples with all other ingredients and mix well.
  3. 3
    Heat coconut oil over medium heat in a heavy bottomed pan. Don’t be afraid to be generous with the oil! We like grease around here
  4. 4
    Add the batter to the oil with large spoonfuls. Fry for , then flip and cook for 2-3 more. Watch them closely to make sure they don’t burn. Place on paper towels to drain excess oil.
  5. 5
    Serve hot with honey and / or almond butter!
$4.14
Total Cost
$1.04
Per serving

Prices listed are approximate. Actual costs may vary based on store, location, and availability.

Ingredient Costs

  • Honey(Local/Raw)
    $1.22
  • Nutmeg (ground)(McCormick)
    $0.07
  • Flax Meal(Meijer)
    $0.25
  • Shredded Coconut(Meijer)
    $0.00
  • Coarse Salt(Meijer)
    $0.01
  • Coconut Flour(Bob's Red Mill)
    $0.28
  • Eggs(Meijer)
    $0.81
  • Apple(Generic)
    $1.29
  • Cinnamon (ground)(McCormick)
    $0.23
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